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Weight Gain Holidays

How To Enjoy Guilt-Free Christmas Cheer

Julie Dargan | Posted 12.23.2016 | Fifty
Julie Dargan

Basically, sitting around the Christmas table with family and friends is about one thing and that is being thankful. Thankful for having family and fr...

5 Smart Ways To Avoid Holiday Weight Gain

Heather Bauer, RD, CDN | Posted 02.17.2012 | Healthy Living
Heather Bauer, RD, CDN

That chic LBD you scored on Gilt back in November is hanging in the closet just waiting to dazzle your cohorts. For one brief moment, an image of breakfast sausage links crosses your mind. Then you realize, SPANX or no SPANX, this isn't happening.