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Weight Gaining

8 Ways To Survive Holiday Parties Without Gaining Weight

Posted 03.09.2015 | OWN

By Kathryn Matthews Calories are everywhere this time of year. We checked in with three top obesity docs to see how they dodge seasonal fat....

Is Your Personality Making It Impossible To Eat Right?

Posted 03.13.2015 | OWN

By Corrie Pikul While you can't change who you are (not easily, at least), you can outsmart your inner eater. As a reminder, always consult your...