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Weight Genetics

Can You Turn Off Your Fat Genes?

Ben Greenfield | Posted 08.26.2013 | Healthy Living
Ben Greenfield

Have you ever wondered why some people seem to do very well on a diet and exercise plan, while others seem to fail with the same plan? Much of this is due to the fact that everyone has a unique body type that will respond differently to a specific workout or nutrition plan. This is a concept known as "somatotyping."