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Weight Loss Diet Trends

Souping: Yet Another Dead End Dieting Trend

Alicia Armeli MSEd MSN RDN CHLC | Posted 04.20.2016 | Healthy Living
Alicia Armeli MSEd MSN RDN CHLC

Voted one of the most popular diet trends of 2016, souping has taken the nation by storm. I'm left scratching my head as to why? Personally, I like my soup as a side to something else -- like a plate full of food that hasn't been deprived of its need to be chewed.

I'll Have a Glass of Grapefruit Juice With My Bacon Fat

Judith J. Wurtman, PhD | Posted 12.23.2014 | Healthy Living
Judith J. Wurtman, PhD

A dieting concept that is more than 80 years old and should have been laughed out of existence now suddenly may have some validity. The concept is grapefruit juice.

5 Weight-Loss Truths

EatingWell | Posted 05.25.2011 | Home

It's January and many of us have weight loss on the brain. Perhaps you're psyched about using the latest, greatest plan to slim down this "diet season...