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Weight Loss Health

6 Reasons To Lose Weight That Have Nothing To Do With Fitting Into Your Skinny Jeans

The Huffington Post | Sarah Klein | Posted 07.09.2014 | Healthy Living

If you're carrying a little extra weight, you probably already know there are a host of health-related reasons to slim down. Even small changes on the...

I Am Now the 'Healthy Guy'

Mark Sisson | Posted 09.18.2013 | Healthy Living
Mark Sisson

"When I started, I could only do one single push-up. I ran four miles last weekend up the hills near our home while my 8-year-old rode her bicycle. That was something I could never even have imagined doing a year ago."