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Weight Loss Holidays

How to Eat Well and Feel Well for Thanksgiving and Christmas

Mark Hyman, MD | Posted 01.25.2014 | Healthy Living
Mark Hyman, MD

A question I am often asked at this time of year is, "With the holidays just around the corner, how can I make healthy meals that are also delicious?"

How To Get Back On Track After An Indulgent Long Weekend

Cheryl Forberg, RD | Posted 01.29.2012 | Healthy Living
Cheryl Forberg, RD

Overdo the holiday? Don't wait until January 1 to get back on track -- climb back on the wagon today! It's so easy to let one holiday derail you with a huge meal, a long weekend and not enough exercise.