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Weight Loss Mistakes

6 Common Mistakes That Can Prevent Weight Loss

Chris Freytag | Posted 05.20.2015 | Healthy Living
Chris Freytag

If you find yourself stuck on a plateau or not losing weight like you want to, put a little spring in your step and avoid these six things that can sabotage your weight loss! You can successfully push past a plateau and lose weight this spring!

11 Reasons You're Not Losing Weight

Glamour | Posted 05.12.2014 | Healthy Living

These common weight-loss mistakes can ruin even the most disciplined action plan (and you might not even be aware you're making them). If you're eating healthy and working out and wondering why you're still not at your goal weight, these diet destroyers could be to blame.

The Biggest Mistakes Women Make While Dieting

Posted 03.11.2015 | OWN

By Corrie Pikul We asked top nutritionists to reveal the miscalculations and misinformation that sabotage our efforts to lose weight. 1. They OD...

Top 10 Weight-Loss Mistakes

Benjamin Rubenstein | Posted 07.30.2013 | Comedy
Benjamin Rubenstein

Since I reached 6 percent body fat last year, friends have asked for tips on how to lose weight. To ensure I still have some friends left, instead of providing detailed tips here are my simplified weight-loss mistakes

Are You Making These 10 Health Mistakes?

Posted 04.30.2013 | OWN

By Bob Greene Over the past decade, I've noticed that people tend to make the same mistakes over and over again when it comes to losing weight ...