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Weight Loss Photos

There Is No 'After' Photo

Sarah Warman | Posted 03.31.2015 | Healthy Living
Sarah Warman

I'm not against taking before and after photos. In fact, I still use photos as a way to document progress when I don't want to rely solely on the scale. But the problem is that we don't get to live our lives in our after photo. Unlike a photo, we are not fixed objects. We are always changing.

Seduced by the Illusion: The Truth About Transformation Photos

Andrew Dixon | Posted 09.23.2013 | Healthy Living
Andrew Dixon

I take issue with transformations that are manipulated with Photoshop, professional lighting, postures to degrade or enhance their look, pro tans, sucking in or pushing out a belly, or flexing muscles. I decided to take my own transformation photos to see what was possible with a few tweaks.

Does Your Personality Change When You Lose Weight?

Irene Rubaum-Keller | Posted 03.26.2012 | Healthy Living
Irene Rubaum-Keller

When you lose weight, your size is not the only thing that changes. There are many other things that change as well.

Friendly Competition Helped Edward Lose 30 Pounds And Gain Lean Muscle

Posted 10.05.2011 | Healthy Living

Got a weight loss or muscle-building success story of your own? Tell us about it at and you could be featured on th...