My roommate and I were living in a pretty bad part of town but it never dawned on me until I noticed all the skinny drug addicts running around. Now this seemed like a great risk/reward situation.
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Can a diet researcher and a mindful-eating expert see eye to eye on antidotes to the obesity epidemic?
A recent study found that people will gain significantly less weight by middle age, especially women, if they engage in moderate to vigorous activity nearly every day of the week.
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