iOS app Android app

Weight Loss Success Story

Let Them Eat Rice

William M. O'Barr | Posted 12.08.2012 | Healthy Living
William M. O'Barr

It appears that all diet programs operate on the principle of calorie reduction. How they go about it is what differs.

Triumph Time! What Is Your Personal Health Victory?

Posted 09.30.2012 | Healthy Living

Have a health goal in mind? Sometimes it can seem like you'll never get there. That's why HuffPost Healthy Living decided to celebrate your healthy li...

'How Horses Helped Me Overcome My Obesity'

Kris Beall | Posted 10.31.2012 | Teen
Kris Beall

A year ago, life wasn't too good for me. My pant sizes were going up two sizes a week and then before I knew it, I was up to size 44 jeans. My life was absolutely miserable.

I Lost Weight: I Made Slow Changes and Lost 100 Pounds

Allison Berkowitz | Posted 01.03.2013 | Healthy Living
Allison Berkowitz

There were all too many days while looking at myself in the mirror, I wished I could literally rip the fat from my body. But I believe these feelings -- and most others that might arise -- are totally normal and have to be cleansed like the weight itself.

How Weight Loss Can Improve Sex -- How Sex Can Interfere

William Anderson, MA, LMHC | Posted 09.17.2012 | Healthy Living
William Anderson, MA, LMHC

If better health were not a good enough reason to lose weight, here is a one that is: a happy sex life. Life is made to be lived and enjoyed. If that's not happening, something is wrong that needs to be fixed.

Food Network Star's Judson Allen's Weight Loss Success And Favorite Healthy Recipes

The Huffington Post | Jessica Cumberbatch Anderson | Posted 07.09.2012 | Black Voices

For 30-year-old Judson Allen, college graduation was bittersweet. On one hand he was poised to take the culinary world by storm -- following four year...

It’s Never Too Late To Get Healthy

Manning Sumner | Posted 08.21.2012 | Healthy Living
Manning Sumner

The next time you think about grabbing a bag of chips and sitting on the couch, remember it is never too late to jumpstart your fitness -- no matter your age, weight, size or workout history.

Heather Lost More Than 150 Pounds: 'Triathlon Gave Me The Belief That Anything Is Possible'

Posted 06.20.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Heather Wajer Ag...

Allison Lost 100 Pounds: 'I Feel My Sexiest When I'm Powering Through A 7-Mile Run'

Posted 06.29.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Allison McKenzie ...

Vicki Lost 70 Pounds: 'Now I Feel Comfortable In My Own Skin'

Posted 06.15.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Vicki Baughman A...

Sylvia Lost 110 Pounds: 'I Love The Way Exercise Makes Me Feel'

Posted 07.17.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Sylvia Roche Age...

How Crystal Lost 120 Pounds (Twice!)

Posted 06.08.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Crystal Evans A...

My Weight Loss Success Story

Charles D'Angelo | Posted 08.06.2012 | Healthy Living
Charles D'Angelo

After winning my battle, I made it my life's mission to help others conquer their own food and fat demons by helping them change their thinking regarding food and exercise.

Stephanie Lost Nearly 70 Pounds: 'You Get Very Used To Being Invisible'

Posted 06.06.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Stephanie Cupo A...

Michele Lost 190 Pounds: 'I Have Come A Long Way From Almost 400 Pounds'

Posted 06.04.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Michele B. Age: ...

Ruby Lost Over 60 Pounds: 'I Am A New Person'

Posted 06.01.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Ruby Dillon Age:...

Chander Lost More Than 70 Pounds: 'I'm A Fitness Freak!'

Posted 05.30.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Chander R. Age: ...

'I Knew I Needed To Get Healthy For My Daughter'

Posted 05.21.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Jason Barsotti A...

'It Takes Time And Effort, But The Rewards Are More Than Worth It'

Posted 05.18.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Tammy Garcia Age...

How Chad Went From 'Couch Potato' To Teaching Fitness Classes

Posted 05.16.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Chad Deets Age: ...

PHOTOS: Chaka Khan Slims Down, Believes She Resembles Nicki Minaj

Posted 05.14.2012 | Black Voices

Chaka Khan may have celebrated her 59th birthday just this past March, but now its time for a new celebration in honor of her dramatic weight loss. ...

'My New Motto Is It's Never Too Late To Be What You Might Have Been'

Posted 05.14.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Meghan Sheen Age...

'I Have Grown Mentally And Emotionally Throughout This Journey'

Posted 05.11.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Ellen Olstein Ag...

'I Love Being Able To Live Life To The Fullest'

Posted 05.09.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Jeannette Fender ...

'Being Obese Caused Me To Miss Out On Enjoying Simple Things In Life'

Posted 05.07.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Caroline Jhingory...