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Weight Loss Transformation

Obese Dachshund Sheds 50 Pounds, Poses For Hot Dog Calendar

The Huffington Post | Kimberly Yam | Posted 01.04.2015 | Good News

This pup underwent quite the transformation. Obie the dachshund, from Portland, Oregon, first made headlines in 2012 when he weighed a startling 7...

These Transformation Photos Prove Photoshop Isn't The Only Thing Making Models Look Perfect

Posted 11.25.2013 | Style

We're becoming increasingly aware that the photos we see of models in magazines aren't always what they seem. Photoshop can make models look thinner, ...

How To Keep A Promise To Yourself

Chris Powell | Posted 07.14.2013 | Healthy Living
Chris Powell

The more you honor your integrity, the more dignity you have. Your promises to yourself must be so important and easily kept that you'll reach out and grab them every single day -- because you want what you've promised yourself!

The Power Of A Positive Support Group

Chris Powell | Posted 09.26.2012 | Healthy Living
Chris Powell

Surrounding yourself with a positive support group increases your odds for success. Not only that, it brings a sense of fun and celebration to your transformation.