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Weight Loss Tricks

Bizarre Weight Loss Tricks That Work

Posted 12.16.2014 | Dr. Phil

The hosts of The Doctors reveal unusual strategies to help you slim down or avoid over-eating, starting with Dr. Travis Stork, who suggests sleeping n...

Seduced by the Illusion: The Truth About Transformation Photos

Andrew Dixon | Posted 09.23.2013 | Healthy Living
Andrew Dixon

I take issue with transformations that are manipulated with Photoshop, professional lighting, postures to degrade or enhance their look, pro tans, sucking in or pushing out a belly, or flexing muscles. I decided to take my own transformation photos to see what was possible with a few tweaks.

Feeling Fat? Research Reveals Two Painless Ways to Lose Weight

James Clear | Posted 06.08.2013 | Healthy Living
James Clear

Changing certain cues, like the color and size of your plate, is a simple way to take advantage of the way your mind works and alter your eating patterns without actively thinking about it.

Here's Why Chewing Gum Doesn't Help You Lose Weight

Posted 03.19.2013 | Healthy Living

By: Tia Ghose, LiveScience Staff Writer Published: 03/19/2013 10:05 AM EDT on LiveScience Contrary to popular diet advice, chewing gum may not h...

The 25 Best Diet Tricks Of All Time

Posted 11.12.2012 | Healthy Living

A new diet arrives, another fades away. Should eating habits really be as fleeting as fashion trends? Let's face it: The best weight-loss strategi...

99 Problems: Don't Let a 'B' Be One (Diet)

Jeff Halevy | Posted 01.05.2013 | Healthy Living
Jeff Halevy

Having the honor of speaking all over the world about health gives me an awesome opportunity to see what sticks with my audience and what doesn't. If there's one tip that seems to have the greatest stickiness and impact, it's "avoid the three B's."