iOS app Android app

Weight Maintain

9 Tips For Keeping The Weight Off For Good

The Huffington Post | Sarah Klein | Posted 01.14.2015 | Healthy Living

An estimated 20 percent of overweight and obese Americans have lost weight and kept it off -- which might make you feel alternately inspired and a lit...

8 Ways To Survive Holiday Parties Without Gaining Weight

Posted 03.09.2015 | OWN

By Kathryn Matthews Calories are everywhere this time of year. We checked in with three top obesity docs to see how they dodge seasonal fat. ...