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Weight Yoga

Yoga Weight Loss News

Elaine Gavalas | Posted 03.09.2014 | Healthy Living
Elaine Gavalas

The new year is the perfect time for a fresh start. For many of us, this may include weight loss resolutions. Although a recent Galllup-Healthways rep...

Can Yogi Chai Tea Help Weight Loss?

Elaine Gavalas | Posted 03.17.2013 | Healthy Living
Elaine Gavalas

Drinking tea is one of the easiest and most natural ways to lose body fat. Current research reports that green tea catechins can increase fat burning and boost abdominal fat loss.

Jumpstart Your Weight Loss Resolutions With Yoga

Elaine Gavalas | Posted 03.06.2012 | Healthy Living
Elaine Gavalas

Yoga offers a positive change in lifestyle, where permanent weight loss and maintenance is a natural result of enjoyable yoga exercise and diet. By balancing food intake and yoga exercise, you can naturally achieve your ideal weight.