Driven by a yearning to empathize with his overweight and obese clients, Australian trainer and underwear model PJ James pledged to pack on 50 percent of his body weight, maintain it and then shed it, all within 2009.
What makes the K-E diet truly appalling is that it transforms a medical therapy into the indulgence of a short-term, short-sighted, vanity-driven whim. It opens up a whole new world of shockingly bad ideas.
Mr. Obama is using flimsy and misleading numbers to justify his anti-oil and gas energy policy, and his mega-billion dollar subsidies for "green energy" and "green jobs." So perhaps it's time for him to pivot to another basic necessity, like chocolate.
Is it really so shocking and unforgivable that Dara-Lynn Weiss makes poor judgments and fails in various ways to guide her daughter to a place of healthy self-love when it is her task to be the shepherd of that child's weight loss? Can you find no compassion for her story?
Hardly a day goes by without a headline trumpeting what we should or shouldn't eat. But often these snippets about diet and nutrition are only half true: They're partly supported by science, but overall they're misleading because they come with big caveats.
The surest way to succeed in keeping your health goals is by making small changes. Think in terms of manageable baby steps, like swapping the half-and-half in your morning coffee for fat-free or low-fat milk.