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The Power of Data to Build a Healthier You

Pieter Nota | Posted 03.24.2014 | Impact
Pieter Nota

The emergence of wearable sensors and digital tools that measure heart rate or the number of steps taken provides one part of the solution -- but not always enough to deliver the change required.

Jennifer Hudson Loses It

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Jennifer, on behalf of Weight Watchers, kicked off a national ad campaign last Sunday, losing weight for her impending nuptials, as many brides do. I can tell you with certainty that while losing weight for an event may motivate you in the moment, your vision had better take you past the event.