Weigth Loss

Chocolate Cake Doesn't Make You Fat -- But Eating It Does

Jeff Schweitzer | Posted 08.30.2011

Read More: Personal Responsibility, Weigth Loss, Diet, Chocolate, Health, Nutrition, Temptation, Healthy Living Body, Healthy Living News
Jeff Schweitzer

Looking for the easy solution, avoiding the hard work necessary to maintain a healthy diet, is what got us into this mess to begin with.

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Weight Loss Yoga Challenge: Are You In? (VIDEO)

Tara Stiles | Posted 11.17.2011

Read More: Healthy Eating, Yoga, Healthy Living, Obesity, Weigth-Loss, Childhood Obesity, Video, Healthy Living News
Tara Stiles

It's up to you to make a difference so we can stop focusing on the latest weight loss or food fad, and keep our attention on just being healthy. It all begins here.

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Seasonal foods for weight loss

Stefan Aschan | Posted 11.17.2011

Read More: Weigth Loss, Stefan Aschan, Seasonal Foods, Butternut Squash, How to Lose Weight, Health, Healthy Living News
Stefan Aschan

Fall is here and hard-shell squash season has just begun. Today, I highlight the butternut squash.

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