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Well Balanced

You Are When You Eat Just as Much as What You Eat

Gayle Hilgendorff | Posted 01.23.2014 | Healthy Living
Gayle Hilgendorff

Pick up some healthy snacks at the store. Stock your fridge, cupboards and office drawers at home and throw a few in your computer bag for travel or office drawers. The next time you feel yourself headed toward hangry, reach for a snack, and feel the positive energy melt it away.