By Bobbie Ann Pimm via DreamsCloud.com Have you ever made a New Year's resolution? If you're like most people, you have, despite the fact that dee...
I wonder and remain optimistic that International Yoga Day is not only shifting the body, but it becomes an official day where everyone can choose to shift their minds towards a more empowered state.
A new year delivers new hope for improvement. And as much as we dread the effort this entails, we must bear in mind that we're the only ones who can make ourselves better in any and every way. Strive for the right kinds of change in 2015 and broaden your horizon so that it becomes endless.
We've tried some pretty wacky stuff in our day. Crickets. Aqua Zumba. Pilates in a Plexiglas pod. But 2014 was a whole 'nother story. Take a look at the wild workouts we tried this year, all in the name of our abs.
In Fortune Investor's Guide 2015, they say the Fortune Crystal Ball shows that there's a lot to look forward to in 2015. But other than the new Apple ...
Whether you are a leading your own life, or leading others, you must have faith, or intuition, or the ability to tap into that which does not yet exist. Intuition and faith provide the vision that guides us into the unknown, and the ambiguous, with courage.
At a glance, The Roll Model, a Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, by Jill Miller, is a beautiful, wel...
For someone who has lived in a small town all her life, the public transportation of Barcelona--specifically the metro system -- at first seemed to represent the glamour and sophistication this cosmopolitan city had to offer.
Whether swimming 375 miles nonstop in the frigid Missouri River from Kansas City to St. Louis for five grueling days or scaling the exterior of the tallest skyscraper in the Midwest, Mark commanded intense focus with each selected feat.
By reflecting on moments that happened in your life, externally and internally, you get deep into your subconscious and reassess whether your goals are in line with your priorities and values.
Do you find yourself focusing on the negative aspects of your life rather than the positive ones? If the answer is yes, don't feel bad. It's human nat...
There have been some major changes in my life -- both in terms of self-development as well as changes that happen in the lives of those close to me. Here are the facts I've realized about life and I'd like to share them with you.
The perfect gluten-free alternative to the classic snack!
I suggest it's time to update our idea of family. Let's dispense with the imperatives to feel whole and happy inside a story of 'family' that leaves us frail or frazzled. Let's dislodge our commitments to stoicism and endurance that leave us walled inside towers of loneliness.
Perhaps my favorite part of being a minimally trained health writer is that it provides the perfect excuse to read! With no further adieu, here are the top 10 books in the realm of health -- defined broadly as the harmony of physical, emotional, social, intellectual, and spiritual needs -- from the past year.