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What Is Kaizen

Notes From a Life Lived Fearlessly

Elizabeth Kuster | Posted 10.20.2012 | Healthy Living
Elizabeth Kuster

I guess you could say that I got this Becoming Fearless editor gig by making the study of fearlessness a lifetime habit ... People who haven't skydived sometimes ask me if that's the scariest thing I've ever done. Here's what I tell them: "No. That's just fear of dying. Fear of living is much, much scarier."

How Taking One Small Step Can Change Your Life

Rita Schiano | Posted 03.26.2012 | Healthy Living
Rita Schiano

Can taking one, small step really change your life? Proponents of kaizen think so. (And for the record, so do I.)