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What Is Zumba

The Psychology of Zumba

Vanessa Van Edwards | Posted 03.25.2013 | Women
Vanessa Van Edwards

Zumba brings out my inner diva. My buttocks slapping, hips gyrating, sassy-mouthed inner diva. Why does Zumba have such a loyal following? Zumba feels like a party and makes you forget you're dancing next to someone your Grandmother's age at 10 a.m.

Want To Try Zumba? What To Expect At Your First Class

The Huffington Post | Sarah Klein | Posted 04.12.2012 | Healthy Living

Who doesn't want to have fun getting fit? Zumba, the Latin-dance-inspired fitness-party-turned-workout aims to help you do just that. Created in...