iOS app Android app

What to Eat Before Exercise

The Surprising Thing You Should Eat Before And After A Work-Out, From Jackie Warner (WATCH)

Posted 08.14.2013 | Home

Celebrity fitness trainer Jackie Warner answered a question that many of us wonder regularly when she joined me on Mondays With Marlo -- what are you ...

5 Smart Ways To Fuel Up Before You Work Out

U.S.News & World Report | Posted 09.17.2012 | Fifty

By Rebecca Scritchfield As a sports nutritionist, I work with people whose workout regimens span a range of activity, from strength training and da...

Ask Healthy Living: Is It Necessary To Eat Before A Workout?

The Huffington Post | Meredith Melnick | Posted 06.10.2014 | Healthy Living

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...