Wheat Free

3 Hidden Ways Wheat Makes You Gain Weight (And Its Other Serious Health Problems)

Mark Hyman, MD | Posted 04.19.2012

Mark Hyman, MD

My personal hope is that together we can create a national conversation about a real, practical solution for the prevention, treatment, and reversal of our obesity, diabetes and chronic disease epidemic. Getting off wheat may just be an important step.

Easy Plant-Based: Indian Chickpea Bowl (Wheat- & Gluten-Free)

Meg Wolff | Posted 03.04.2012

Meg Wolff

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Plant-Based Meals: Kids Love Superhero Smoothies (Wheat NS Gluten-Free)

Meg Wolff | Posted 12.07.2011

Meg Wolff

I was on the lookout this week for kids' favorites because a reader asked me about "quick, healthy, plant-based, kid-friendly recipes." So I asked the expert, my friend Amie Hamlin, executive director of the New York Coalition for Healthy School Food.

Is Going Gluten-Free the Next Fad Diet?

Marcelle Pick, OB-GYN N.P. | Posted 11.15.2011

Marcelle Pick, OB-GYN N.P.

It may seem like a fad, but I've been taking patients off of gluten for years, and I honestly can't think of anything in my practice that makes as dramatic a difference in health and wellness as following a gluten-free diet.

Low Carb Spaghetti from a Squash!

Brigitte Mars | Posted 11.17.2011

Brigitte Mars

Using a tool called a Spirulizer, summer squashes can be shred into noodle like threads and used as low carbohydrate pasta.

Detoxing And Cleansing With Gwyneth

One For The Table | Posted 11.17.2011

One For The Table

The food was so satisfying, that before I knew it, I had eliminated dairy, sugar, caffeine and wheat from my diet. Completely!

Detox for Fun and Profit

Val Brown | Posted 11.17.2011

Val Brown

There was no way I was going to do two detoxes in a row, so I decided that in a very unscientific way I would do them simultaneously. This is not as unsound as it sounds.

Ani's Fresh Marinara and Tahini Lemon Dressing Videos on the VCN

Ani Phyo | Posted 05.25.2011

Ani Phyo

Try Ani's recipes for the fastest and most delicious Fresh Marinara Sauce and Tahini Lemon Dressing.

Ani Phyo's Raw Food Thai Kelp Noodles

Ani Phyo | Posted 05.25.2011

Ani Phyo

Watch Ani Phyo make Pad Thai inspired noodles on YouTube. You can also watch it on the new VegNews Magazine website. For the recipe, please visi...

Superfood Shake

Ani Phyo | Posted 05.25.2011

Ani Phyo

This is the 2nd of 5 webisodes I shot for the Virtual Channel Network. I will show you a great protein powerhouse smoothie recipe that's super fast and easy to make.

Raw Food for Health and Beauty

Ani Phyo | Posted 05.25.2011

Ani Phyo

The food choices we make have the biggest impact on our planet. Shop and eat locally and seasonally to cut down on the distance our food travels.

A Day of Delicious, Nutritious, Healthy Raw Food

Ani Phyo | Posted 05.25.2011

Ani Phyo

As an eco-raw food chef and author, folks often ask me what I eat. I'll show you here what I ate yesterday, and you'll see it's hardly carrot sticks and celery.