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How Do You Milk an Almond?

Judith J. Wurtman, PhD | Posted 09.18.2015 | Healthy Living
Judith J. Wurtman, PhD

"My trainer told me that I should drink a shake each morning made with almond milk, protein powder, and fruit." The young woman was discussing her new...

What You Need to Know About Protein Supplements

Ashley Koff | Posted 11.17.2011 | Healthy Living
Ashley Koff

We're seeing new aisles created in grocery stores, natural product expos and in magazines as they cover the latest and greatest in protein powders, shakes and bars. So what's the scoop?