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Whey Protein

What's The Best Type Of Protein Powder?

Melissa Edmonds | Posted 09.30.2016 | Healthy Living
Melissa Edmonds

Confused about what type of protein powder you should buy? Wondering which type is best? With all of the options available today it can be a confusing...

Can This Protein Speed Up Weight Loss?

EatingWell | Posted 11.03.2011 | Healthy Living

New research in The Journal of Nutrition shows that whey protein (found naturally in dairy) may give you an extra edge if you're looking to get leaner.