I am convinced that one of the healthiest and most revolutionary things we can do is simply find something right about ourselves, and celebrate that. Here are a few ways you can begin getting some more celebration-worthy encouragement now.
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Though we focus on the differences in our diets, and fight like pissed-off hornets as a result, the healthy versions of both Paleo and vegan diets look an awful lot alike.
It's as though we don't even see food as food anymore, just the sum of its nutritional parts. In all this science, we lost our way to the food and our inherent wisdom about what eating means.
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