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Whole Food Diet

Revolutionary Way to Be Healthy, #4: Celebrate What's Good

Pilar Gerasimo | Posted 11.15.2014 | Healthy Living
Pilar Gerasimo

I am convinced that one of the healthiest and most revolutionary things we can do is simply find something right about ourselves, and celebrate that. Here are a few ways you can begin getting some more celebration-worthy encouragement now.

Why Vegans and Paleos Should Stop Hating Each Other

Matt Frazier | Posted 11.16.2013 | Healthy Living
Matt Frazier

Though we focus on the differences in our diets, and fight like pissed-off hornets as a result, the healthy versions of both Paleo and vegan diets look an awful lot alike.

Real Food For Health: Change Your Life. Cook Dinner!

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

It's as though we don't even see food as food anymore, just the sum of its nutritional parts. In all this science, we lost our way to the food and our inherent wisdom about what eating means.