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Whole Living

What Whole Living Means and Why It Matters for 2016

Neal Samudre | Posted 12.28.2015 | Healthy Living
Neal Samudre

This is what I call whole living -- when our internal beliefs drive our external behavior. Everything is cohesive and whole. Everything makes sense.

20 Ways To Help Reduce Cancer Risk

Posted 08.21.2012 | Healthy Living

Each year, 300 of every 100,000 Americans are diagnosed with some form of cancer, according to the latest statistics. And with the disease affectin...

How to Travel Naturally Gluten-Free

Amie Valpone | Posted 05.27.2012 | Home
Amie Valpone

The next time you're headed out of town, try these simple snacks that are sure to keep you energized and feeling your best because when the jet lag sets in and you're exhausted without any healthy options in sight.