The eternal lightness of being, in the kitchen, is a delightful invention of the 20th century. Every now and then, however, comes a time to overdo it.
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Fad diets often lead to inconsistent weigh loss, which can be frustrating, to say the least. Instead, nutritionist Alyse Levine suggests eating a diet...
The next time you're headed out of town, try these simple snacks that are sure to keep you energized and feeling your best because when the jet lag sets in and you're exhausted without any healthy options in sight.
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