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Why Breakfast

Digesting The Implications Of Breakfast

David Katz, M.D. | Posted 09.28.2013 | Healthy Living
David Katz, M.D.

Research about breakfast tends to divide the world into those who skip and those who don't. But deferring and skipping are not the same. Skipping despite hunger, and deferring for want of it, are not the same. And clearly all breakfasts are not created equal.