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Why Diets Dont Work

Warning: Why Your Diet Will Fail You

Courtney Green | Posted 01.23.2014 | Healthy Living
Courtney Green

How about we actually like our bodies AND the food we eat for a change while producing the results we want, instead of being the sacrificial lamb at the altar of the fitness Industry? THIS should be the new face of health. Are you with me?

Why Your Diet Isn't Working

Posted 09.24.2013 | Healthy Living

By Cynthia Sass, MPH, RD The No. 1 thing most diets have in common is the lack of stick-with-it-ness. Many of us equate the word diet with short-...

Why Diets Don't Work Long Term

Posted 04.26.2012 | Healthy Living

Could trying to lose weight actually lead to weight gain in the long-run? Research cited by the Daily Mail seems to point to the possibility that, ...