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Why Do We Need Sleep

The Healing Nature of Sleep

Maria Rodale | Posted 03.25.2014 | Healthy Living
Maria Rodale

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Why do we sleep? This is really a modern question. Few people wondered about...

Why Do We Need Sleep? Science's 6 Best Guesses

The Huffington Post | Sarah Klein | Posted 10.27.2013 | Healthy Living

We spend so much time asleep, there must be an important reason for it -- or so the thinking goes. Sleep lies somewhere between bodily function and be...