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Why We Need Breaks

Why Are We So Bad At Taking Breaks?

Karen Horneffer-Ginter, Ph.D. | Posted 06.02.2012 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

I wish we could start a cultural movement to reclaim the power of the break. For starters, it might help to recognize that by definition, a break is supposed to happen between things, just as a page break is inserted right within a book's content.