Being the captain of your soul is the ultimate goal in life. To have a purpose and to put one foot in front of the other with that purpose in mind.
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We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...
I realized that I'd learned a lot from my yoga practice, from living with a chronic illness and from being a blogger. This is what I know is true for me, and perhaps it is for you, too.
Despite the regal performance by Morgan Freeman, it may be difficult for those who fought for South Africa to see Invictus as anything other than a diversion from the true gravity of this history.
No longer a revolutionary party, the future of the ANC depends on its ability to facilitate healthy economic growth and to manage the expectations of the post-apartheid generation.
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