Read More: Alcohol Myths, Drinking Myths, Alcohol and Weight Study, Healthy Weight, Wine-and-Weight-Loss, Alcohol, Alcohol and Weight Loss, Moderate Drinking, Excessive Drinking, Healthy Weight Loss, Women News
I'll never forget when a friend of mine on Weight Watchers told me she was counting wine as her fruit points. "Wine is made of grapes," she said, trying to justify her decision, "So why not?"
We know red wine can help with cardiovascular health, but we also how more than three glasses per week can put women at higher risk for breast cancer. So, what are we supposed to really feel about alcohol and wine?