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Winter Health Tips

Makeover Your Medicine Cabinet: Winter Edition

Saudia Davis | Posted 01.29.2017 | HuffPost Home
Saudia Davis

If one of your New Year's resolutions was to get organized, you may not have been thinking you should start with your medicine cabinet. However, it is actually one of the most important areas to keep clean and stocked -- especially in the middle of cold and flu season.

5 Tips For Staying Well During Hibernation Season

Linden Schaffer | Posted 04.10.2013 | Healthy Living
Linden Schaffer

While hibernation is an essential part of some animals' survival strategy, you can stave off the feelings of the winter blues and keep your spirits high by taking care of your body with a few simple wellness tips.

5 Surprising Winter Health Tips

Maria Rodale | Posted 02.05.2013 | Healthy Living
Maria Rodale

by guest blogger, Mark A. Moyad, MD, MPH, supplement and natural medicine expert Here are my favorite tips for staying physically, mentally, and emo...