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Winter Running Tips

How To Run Faster By Spring

Posted 01.23.2015 | Healthy Living

By Christine Yu for Life by DailyBurn Now that all the big fall races are over and the weather is getting colder, most people are ready to pack awa...

5 Ways To Winter-Proof Your Run

Posted 11.17.2012 | Healthy Living

By Rozalynn S. Frazier Baby, it's cold outside, but that doesn't mean you should be stuck on the treadmill. Exercising in the fresh air (even when ...