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Wisdom About Life

Oprah: 'What I Wish I Knew At 21'

Oprah Winfrey | Posted 03.07.2013 | OWN
Oprah Winfrey

No matter what you're struggling through -- no matter the pain or anguish -- you can go inside behind your mind and observe it happening to you. Whatever it is, it isn't you. You are the observer. When you come to know this, you realize that even though the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you're the one controlling the brush.

WATCH: The First 2 Minutes Of 'Super Soul Sunday'

OWN | Posted 07.02.2013 | OWN

On "Super Soul Sunday," Oprah has talked to some of the greatest spiritual teachers of our time. Next, on November 18, 2012, she's talking to three 30...