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Witness Consciousness

4 Practical Steps for Changing Mental Habits

Michael J. Formica | Posted 12.06.2014 | Healthy Living
Michael J. Formica

At times we can find these patterns to be somewhat unproductive and, at others, wholly destructive. When confronted with either circumstance, we are also provided with an invitation to change.

Consciousness Practice: Everything You Do (Including Sex)

Suzie Heumann | Posted 11.17.2011 | Healthy Living
Suzie Heumann

Anything you do in life is a potential consciousness raiser! ANYTHING. Be it sex, meditation, communication, yoga, Buddhism, gardening - it is all pure potential for consciousness.