Women Self Defense

The essence of physical defense (the last resort) is primal, elemental. Some part of you already knows how to do this.

As a culture, let's ditch last century's lunatic New Age notion that we women folk are all compassionate, do-no-harmers; that flow and force are not mutually compatible.

Alana Winter, founder of Stiletto Spy School, says that a woman can be tough, sexy and have skills. We're not talking cake baking skills, but kick-ass skills.