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Women Stress

What to Do If You've Got Too Much to Do This Holiday

Christine Arylo | Posted 02.06.2015 | Healthy Living
Christine Arylo

As these to-dos start to accumulate, even if they are things you want to do, all of the sudden all the space you desired for peace, harmony, and chilling this December turns into holiday stress that sucks up your time and pushes your peace right out the window.

10 Signs You Are Giving Too Much

Christine Arylo | Posted 12.07.2014 | Healthy Living
Christine Arylo

While giving to others is a good and loving act, giving to the point of sacrificing your own health, wealth and happiness is not loving or good, because living this way is not loving to a very important person -- you.

What Lena Dunham Thinks 'Neurotic Jewish Women' Need

The Huffington Post | Carolyn Gregoire | Posted 10.09.2013 | Women

According to Lena Dunham, if you're a Type-A woman, you could probably stand to benefit from meditation. The "Girls" writer, creator and actress has b...

Why Work Is 'Never Done' For Many Women

The Huffington Post | Posted 07.24.2013 | Women

More women in Europe have taken on full-time jobs in recent years, but they haven't taken any work off of their plates at home, according to new data ...

New Research Explains Why Women May Respond Better To Stress

The Huffington Post | Carolyn Gregoire | Posted 07.11.2013 | Women

It's commonly said that women are better at coping with stress than men, but a new study has actually pinpointed why this may be the case. Previou...

How Men Handle Stress Differently

Dr. Gail Gross | Posted 08.18.2013 | Healthy Living
Dr. Gail Gross

If you've ever been frustrated with the way the opposite sex reacts to a problem you have shared with them, it helps to know there are innate differen...

LOOK: 15 Quotes To Help You Beat Stress

The Huffington Post | Carolyn Gregoire | Posted 05.29.2013 | Women

In 2013, stress is a women's issue. Although the majority of American workers of both genders are experiencing increased job-related stress (more than...

Katy Hall

Why Working Moms Are Tired | Katy Hall | Posted 03.21.2013 | Parents

As Facebook COO Sheryl Sandberg encourages women to "lean in" and seek leadership roles, she points out one reason the tug between work and family aff...

The Place Where Women Stress More Than Men

Christina Huffington | Posted 03.14.2013 | Women

If you're sitting stressed out at work right now -- or lying in bed too stressed to sleep -- you are not alone. A new survey by the American Psycholog...

Why Women Are Getting Hit Harder By Stress

meQuilibrium | Posted 05.07.2013 | GPS for the Soul

In a reversal of previous trends, women are becoming more stressed at work than men. Why? I believe it's because women are more conflicted between work and home, and I believe that greater conflict is due to the different belief systems that men and women hold.

Manage Anxiety: How To Train Your Brain To Derail Stress

Posted 09.25.2012 | Healthy Living

By Kate Lowenstein Ever feel overwhelmed by worries? Do you find yourself dwelling on concerns big (is my job safe?) and small (that darn clogged s...

Who's The Most Stressed?

Posted 06.14.2012 | Healthy Living

Who's the most stressed? A new study might just have the answer. The findings, published in the Journal of Applied Social Psychology, shows that s...

Are Women Worse At Sleeping?

Jessica Pearce Rotondi | Posted 12.12.2011 | Women
Jessica Pearce Rotondi

Ever feel like you're more of a morning person than the men in your life? There may be a biological explanation.

Not only "For Colored Girls"

Irene Monroe | Posted 05.25.2011 | Entertainment
Irene Monroe

For Colored Girls is not only for colored girls because it offers a pathway to self-growth, finding our authentic power, and discovering the divine in one's self.

The Myth of Having It All

Christine Hassler | Posted 11.17.2011 | Healthy Living
Christine Hassler

One of the most transformative messages born from the women's movement was the concept that a woman can "have it all." Yet, the misinterpretations of this message can be disempowering for women.