So men, here's our answer: If we want to live longer, we need to actually talk to each other. Start sharing your health status. Develop your inner pack behavior and you too may be able to expand your life by an entire dog year.
It may not be as obvious, but we all live in a now embellished with a question mark. Rather than seek certainty, I try to use the question mark as a reminder that every day is a day to feel the sunshine, wonder at the universe, marvel at trees and laughter and a million magic moments, connect with friends, make mistakes, and laugh.
Health care is a human right and fundamental for a moral society. The ACA and its many provisions are important steps on our journey to health justice, a path that requires all of us (healthcare providers, elected officials, public health experts, and "ordinary" people) to do our part for our fellow Americans.
Carrying water is not only hard work; it is dangerous work as well. A woman walking miles through the rural African bush alone isn't safe. So, women are exposed to violence and shame, which limits their possibilities for education, marriage, better health and other prospects.
You've heard the saying, "One man's food is another man's poison." In women with chronic disease this couldn't be more true. Often, addressing th...
When we start practicing this with simple things -- everyday things that aren't emotionally charged -- we make it easier to do when we need help with big things, or when we need to be vulnerable about big things. Asking other people for help isn't being a burden; it's part of making the world a better place.
Need some assistance finding the "right" friends for the current season of your life? Try some of the following ideas to get yourself started:
There are new opportunities for women to take an active role in advancing the science of sleep and ultimately improving their health and well-being.
I am still very grateful that I am in this temporary (although ridiculous) situation and I remind myself of this fact often.
Resources that have been funneled towards particular isolated causes can quickly be pulled away if there is an immediate deficit in a different part of the system. This instability threatens the health services that women receive in any country with a fragile system.
One of the least discussed, yet most pervasive stigmas in gender equality is female menstruation. In every country, the veil of silence around menstruation contributes to sexism that can hold women back in their personal lives and professional careers.
One of the most influential relationships that you will ever have in your adult life is the relationship between your mind and your emotions.
Because women matter, and public health is not just a feminist's cause. When half of our population isn't taken care of, we all pay, whether it's financially or in other ways.
The happiest women I know realize that there are habits they're in control of that lead to joy. Here are eight of them.
Much of the world tuned in this week to see the highly heralded unveiling of the Apple Watch. But another, less anticipated Apple announcement has generated a great deal of excitement and may in fact be an even more transformative tool -- launching a new era for breast cancer patients.
There is nothing wrong with making a mistake. It's what you say to yourself after you mess up that matters. Your self-talk (the thoughts you have about your feelings) can either magnify the negativity or help you turn that misstep into something productive.