On Thanksgiving in 2006 I wound up quarantined in a hospital room the size of a walk-in-closet. The trouble started early on turkey day when I was cl...
No corporate entity should be in position to limit women's legal access to care, or to seize a controlling interest over the health care choices of women.
As we recognize the International Day for the Elimination of Violence Against Women, it is important to shine a light on the tremendous progress we are making toward ending violence for good.
With all eyes on the Supreme Court this week, birth control and its coverage as a preventive benefit for women without a co-pay will once again take center stage in the national conversation.
There are so many factors that can affect the way we see ourselves. We see advertisements that sway us into buying certain products. We read magazines that make us want to dress a certain way. But are all these things keeping our confidence up as well? To what extent does this affect the way we feel about ourselves?
The body knows way before we do when it needs a break. And we as a culture need to start listening. We need to encourage "no-excuse" breaks, mental health days and most of all, saying "no."
All told, we have here an unsafe, unnecessary product that will now be recommended to healthy people to make them sicker, all when simple, health-fortifying lifestyle changes have been proven to be effective and globally transformative in ways no pill could ever hope to be.
Access to reproductive health care should never depend on your zip code -- and from statehouses to courthouses to the ballot box, we are going to continue the fight to make sure it doesn't.
A vast majority of Saudis favor women having the right to fully engage in sports in a country that has no official facilities for female athletes or physical education programs for girls in schools, according to a Saudi sociology researcher.
Certain questions can make women feel bashful, and we have noticed in our practice that these questions are often saved until the very last minutes of a visit. We tend to call these the "out-the-door" questions -- those that get blurted out as if an after-thought.
It's that time of year again: time for us to select our health insurance policy for the following year. But this year, thanks to the Affordable Care Act (ACA), things are a little (OK, make that a lot) different.
Guest Blog by Melissa Farley As a mom, entrepreneur, and health and fitness expert, I spend most of my days focused on others. As a mom, I clean, ...
I yelled at him and told him he did not love me. Love would not notice the 300 pounds my 5'3" frame carried. Confused, he just stared at me; he knew more than anyone how desperately I wanted and needed to lose weight. He alone knew all my secrets. He heard my disappointments. He hoped for my future.
I've rarely encountered a female personal training client who wasn't scared of getting too muscular. While I understand these fears come from the pictures of female bodybuilders and probably male bodybuilders as well, these fears really are unwarranted.
Cancer isn't the life adventure I would have chosen from a list of possibilities -- who would? -- but it is the one I got this time. And as it turns out, cancer had a lot to teach me.
I don't think "Thank you!" can truly express the gratitude that many of us often wish to express to those who are not in the business of treating cancer patients who give their hearts, time and love to those of us that have connected with the disease.