At 52, I still feel that my sexual response, as well as the land down under, hasn't changed markedly since I became sexually active decades ago. I have about the same lubrication, and my vagina didn't change at all -- and I mean AT ALL -- after birthing two babies.
When I decided to confront what I had perceived as "low libido," I realized that if I could masturbate, then I clearly had the capacity to turn myself on. And with that realization, I began to wonder if getting over my embarrassment about masturbation might be key to unlocking the sexual tiger within.
Whether you've been visited by a yeast problem once, a bunch of times, or not yet, you may be surprised by the truth about these frustrating infections. Here are the facts every woman should know.
Eight years ago I finally faced up to the fact that all was not well with my beautiful 14-year-old daughter's health. She had over many months and in all reality a number of years been gradually changing her eating and exercise habits. I didn't want to see, I didn't want to name it.
People have misjudged me my whole life, for better or worse. No one has really figured it out. That makes sense! I am just now, finally letting myself try to form it. So here is to the women out there who (try to) live from heart and soul.
Weight Loss Begins With a Couple of Eight-Hours Nights of Sleep When I hit the workout machines as part of my morning exercise routine, I was lifti...
It's not often that we hear that a disease or condition has been "eliminated" -- but that's what the World Health Organization announced a couple of weeks back when they confirmed that Cuba was the first country to be certified as having achieved this remarkable goal.
When most of us think of Alzheimer's disease, our first thought isn't usually of the quiet caregiver alongside the patient, devoting their time to helping someone living with the disease. But caring for someone with Alzheimer's disease is often a full-time job, taking its toll on the caregiver.
Joy. We can't really flourish without those special moments, and we need to be present to them and where they show up. You deserve them in your life every single day. A worthy mission, and well worth your time, wouldn't you say?
You are probably wondering what sex and salads have to do with each other? A salad certainly doesn't sound like something anyone would want to eat dur...
It's well-known that women live longer than men do, but this may not have always been the case. Ladies, you may be able to thank the late 1800s for your longevity.
Running -- and being a runner -- is as much a state of mind and an attitude as it is putting one foot in front of the other and moving quickly. It transcends time and space and distance and pace.
With horrifying allegations surrou...
There's a reason that the majority of diets fail: They focus on the wrong thing. If you struggle with food, focusing more on the food isn't the so...
Born in Russia and raised in Chicago, Dr. Geynisman founded the Survivor Clinic in July 2013 to serve women who have survived or are surviving gender violence, including sexual violence and female genital mutilation.
If we are unable to say No from a position of health, then we will also be unable to say Yes from a position of health. There is a relativity of health within this balance. We need both. When we are able to embrace this dynamic fully, we can begin to navigate our lives from a position of deep internal knowing and deep internal truth.