Losing a child during pregnancy or after birth at any time can change your life. I chose to allow it to strengthen me and teach me what to appreciate and be thankful for.
By taking the time out for myself and doing these simple acts of self-care you, I am no longer unfulfilled, exhausted, running around in a frantic state or on auto-pilot. Instead, I am present, I feel connected to myself, and those around me and for the first time feel like I am living life on purpose.
Recently I had my first mammogram. I had heard all the rumors. My "girls" were going to be sandwiched down to pancake-like proportions and I might pass out from pain.
These stories have done more than just educate and inspire women to take their lives into their own hands; they have been the catalyst that has ignited and continues to ignite social and governmental change.
This was just one of the countless stories read by women, about women, who would not be alive if not for the support of Donor Direct Action (DDA), an organization which has been providing decades-long support for women.
It's important to take a holistic and comprehensive approach in order to find the best treatment and lifestyle options. This includes finding a practitioner who will address the mental, emotional, and spiritual components of your health.
In regards to women's health, the GOP and Iranian hardliners are indeed comrades. (Though I'm sure neither of them would ever admit that.)
So men, here's our answer: If we want to live longer, we need to actually talk to each other. Start sharing your health status. Develop your inner pack behavior and you too may be able to expand your life by an entire dog year.
It may not be as obvious, but we all live in a now embellished with a question mark. Rather than seek certainty, I try to use the question mark as a reminder that every day is a day to feel the sunshine, wonder at the universe, marvel at trees and laughter and a million magic moments, connect with friends, make mistakes, and laugh.
Health care is a human right and fundamental for a moral society. The ACA and its many provisions are important steps on our journey to health justice, a path that requires all of us (healthcare providers, elected officials, public health experts, and "ordinary" people) to do our part for our fellow Americans.
Carrying water is not only hard work; it is dangerous work as well. A woman walking miles through the rural African bush alone isn't safe. So, women are exposed to violence and shame, which limits their possibilities for education, marriage, better health and other prospects.
You've heard the saying, "One man's food is another man's poison." In women with chronic disease this couldn't be more true. Often, addressing th...
When we start practicing this with simple things -- everyday things that aren't emotionally charged -- we make it easier to do when we need help with big things, or when we need to be vulnerable about big things. Asking other people for help isn't being a burden; it's part of making the world a better place.
Need some assistance finding the "right" friends for the current season of your life? Try some of the following ideas to get yourself started:
There are new opportunities for women to take an active role in advancing the science of sleep and ultimately improving their health and well-being.
I am still very grateful that I am in this temporary (although ridiculous) situation and I remind myself of this fact often.