Womens Self Care

Men's wrinkled faces are "craggy" and "rugged." Women's are "lined" and "worn." Men get theirs through a lifetime of adventures, while ours come from being old and tired.

Advertisers shape cultural mindsets through carefully crafted campaign messages. When those messages are shrouded in euphemisms, does anyone know what it is we're really talking about?

Claim your Beauty. We all need to do this. I'll never forget the day I realized that although I was never going to look like Christy Brinkley, Christy Brinkley was never going to look like me either.

Slowly, the women began opening up and what started on the surface as an intellectual discussion about career change, unfolded intossues much more rooted in their identities.

Luckily for Barbara Grufferman, she's pulled it all together in a smart, simple book called The Best of Everything After 50: The Expert's Guide to Style, Sex, Health, Money, and More.

Marcus Buckingham and Dr. Phil give out excellent advice, they do. But their advice is male-oriented. Good, excellent, top of the line, but still coming from a man's perspective.

This charming and sensitive novel is about four women who reunite on the yoga mat ten years after their college graduation, and how their yoga practice and friendships help each of them find balance in their lives.

"Women's lack of sleep has become a societal crisis bordering on a national health epidemic."