When we experience wonder we are open to discovering the joy and beauty of life. I think that wonder can happen in a matter of seconds. Here are some of the things you can do to have "Wonder Moments" at any time during the day.
My favorite little things are these: The way your sweaty skin feels right after you wake up from a nap, the way your little kid breath smells when you come in close for a nose kiss, the way you inspect my whole face -- pushing on my nose, noticing everything with your curious eyes.
First, let others tell their stories. Rather than plunging headlong into a recitation of the world from our perspective, we simply commit to listening to others first, curious about what leads them to their perspective.
Receiving toys and opening presents is great, but it's fleeting and only a small piece of the big picture. Santa reminds us to reconnect to our childlike awareness so that we notice the love and magic in our everyday lives.
Today as adults, we focus so much on other people's opinions when choosing what to do, that we forget we can make choices that will allow us to have more fun in our lives. Take the time to think about how something is going to make you feel when you do it.
If I enjoy where I am right now, my journey will be that much more exquisite. And as far as destination, there is none, really. As soon as we reach one milestone, we focus on new things that excite and inspire us.
Ten months ago, my youngest sister passed away after a seven-year relationship with cancer. What a roller coaster it was. During the highs and lows, the healing and the blows, she never lost sight of what it might teach her. She was the most courageous person I have ever known.
If you want to witness a natural display of a sense of wonder, just observe a child. A child's whole world is viewed through the eyes of wonder and excitement. A child has no judgements of why things are so, but rather a child is in awe and views life through innocence, purity and curiosity.
Forced to disconnect, I was able to challenge my own preconceived academic assumptions of what I would find in a 2014-era Cuba. On a more spiritual level, I underwent a heightened sense of awareness that I thought was reserved for fictional characters
Our relationship used to be a give and take. But from now on, this relationship is a one-way street. I own you for all the great things you can bring my life, but you don't own me in return. I will look up. I will stop. I've got to re-engage in the world instead of feeling engaged to you.