One of the hardest things to balance when you're striving for success in the workplace is fitting in time to work out. In fact, when the work begins to pile up, fitness is usually the first to go.
As the world becomes more and more connected, isn't it astonishing that many of us manage to stay current with the status updates of our 500-plus Facebook friends? Yet when was the last time you checked your body's status update? It's probably time to friend yourself.