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Work Life Balance Skills

3 Simple Steps to Create Work You'll Love

Susan Bernstein | Posted 08.12.2012 | San Francisco
Susan Bernstein

Do Sunday nights fill you with the dread of "back to work Monday?" Do you want to hide under the covers when the alarm goes off? It doesn't have to be that way. You can transform your work so it makes you feel alive and vibrant.

7 Steps To Bring Balance To Your Life

Susan Morales, M.S.W. | Posted 01.21.2012 | Healthy Living
Susan Morales, M.S.W.

Most of the articles I've read about balance focus on revising time spent in different activities. I propose that balance starts with "being with" yourself so you can pay attention to what your needs are.

Is Work-Life Balance an Economic Necessity?

Joan Williams | Posted 11.02.2011 | Business
Joan Williams

Business in a capitalist society has one goal and one goal only: to make money. This is often given as a justification for denying the value of policies that help employees achieve (or even attempt) work-life balance.

Finding Spirituality Amid Manhattan Madness

Erin Joy Henry | Posted 11.17.2011 | Healthy Living
Erin Joy Henry

I couldn't keep living this way. In January 2010, I vowed to make a change. I surrendered to the possibility that life didn't have to be such an emotional struggle.

Work-Life Balance? The Mantra That Balances What Matters

Fawn Germer | Posted 11.17.2011 | Healthy Living
Fawn Germer

Work. Life. Balance. Work. Life. Balance. We've all heard those words so much it's as if they have merged together into a simple little mantra which, if repeated enough we will manifest.