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Work Life Balance Tips

Confessions of a Car Napper

Danielle D Duplin | Posted 03.30.2017 | Healthy Living
Danielle D Duplin

Now that I'm a freelance consultant and my home is an empty nest, I'm meeting enlightened leaders across all industries who embrace the scientific findings which prove that proper sleep is a sensible management tool for enhancing creativity, problem solving, and decision making.

WATCH: A Day In The Life Of Your Most Productive Self

Fast Company | FastCo Studios | Posted 11.20.2014 | World

We love incorporating interesting productivity tips into our daily work lives. But what if we incorportated all of the interesting productivity tips w...

Work-Life Balance Is Going To Be Dead

LinkedIn | Jappreet Sethi | Posted 06.03.2014 | World

Work- Life Balance is dying as a concept, In the ninja world of corporate you make Work, Life & Family choices and the ratio in which you make the cho...

5 Easy Ways To Balance Your Business And Personal Life

Kim Pisolkar | Posted 04.28.2014 | Small Business
Kim Pisolkar

You can't spend 25 percent of the day at work, 25 percent of the day with your kids, 25 percent of the day with your spouse, and 25 percent of the day taking care of yourself, and still achieve your goals and make sure everyone feels taken care of. It's just not possible.

Balancing Act: Creating Harmony at Home and Work

Marcia Wieder | Posted 07.24.2013 | Healthy Living
Marcia Wieder

If you are courageous and selective about the things you commit to, I promise you that your life will get easier. You will be able to free yourself from undue stress and guilt if you can reduce the amount of things you agree to do.

Do Less, Live More: 9 Tips For Making It Happen

Kris Carr | Posted 05.21.2013 | Healthy Living
Kris Carr

We all know that our lives are overbooked, and it seems to be getting worse. But lately I've been wondering if we're busier than we really need to be. Are we creating extra work and obligations for ourselves by thinking we're more essential than we actually are?

Prioritizing Your Health in Your Work-Life Balance

Jordan Jayson | Posted 04.03.2013 | Business
Jordan Jayson

I recently came back from CES in Las Vegas, where one of the biggest trends coming out of the show was Digital Health. I was inspired, and I decided this would be a great New Year's Resolution. One week later I forgot everything I learned.

In a Mobile-Enabled 24/7 World, When Can Employees Turn Off?

Ryan M. Johnson | Posted 01.01.2013 | Business
Ryan M. Johnson

Have we finally arrived at the point with our devices and 24/7 connectivity that employers have to install boundaries for us -- because we just can't help our compulsions?

Tips to Sustaining Happiness in Work and Life

Women & Co | Posted 11.11.2012 | Small Business
Women & Co

Very often, businesses are born from a passion for what we love. And as driven self-starters, it's not long before we start wearing many different hats to get the job done. We dive in with optimism and zeal, believing we can do it all.

3 Simple Steps to Create Work You'll Love

Susan Bernstein | Posted 08.12.2012 | San Francisco
Susan Bernstein

Do Sunday nights fill you with the dread of "back to work Monday?" Do you want to hide under the covers when the alarm goes off? It doesn't have to be that way. You can transform your work so it makes you feel alive and vibrant.

Your Start-Up Life: How to Get Flexibility at Work?

Rana Florida | Posted 07.16.2012 | Business
Rana Florida

Feel free to let your boss know that a new study released by the Center for Disease Control, National Institutes of Health, and American Cancer Society has confirmed what many have long suspected: that lengthy car commutes are terrible for your health.

Laura Rowley

What Melanie Griffith And Other Readers Would Tell Their Younger Selves About Work-Life Balance | Laura Rowley | Posted 04.03.2012 | Fifty

Welcome to the second installment of "Advice To My Younger Self." Readers at Huff/Post50 have a lot of life lessons under their belts, and we wanted t...

Is Work-Life Balance an Economic Necessity?

Joan Williams | Posted 11.02.2011 | Business
Joan Williams

Business in a capitalist society has one goal and one goal only: to make money. This is often given as a justification for denying the value of policies that help employees achieve (or even attempt) work-life balance.

Finding Spirituality Amid Manhattan Madness

Erin Joy Henry | Posted 11.17.2011 | Healthy Living
Erin Joy Henry

I couldn't keep living this way. In January 2010, I vowed to make a change. I surrendered to the possibility that life didn't have to be such an emotional struggle.

A New Female Epidemic: The Burden of Greatness

Marcia Reynolds | Posted 11.17.2011 | Healthy Living
Marcia Reynolds

There is a noisy revolution going on in our heads as we obsessively pursue our next great accomplishment. Is this freedom?

Work-Life Balance? The Mantra That Balances What Matters

Fawn Germer | Posted 11.17.2011 | Healthy Living
Fawn Germer

Work. Life. Balance. Work. Life. Balance. We've all heard those words so much it's as if they have merged together into a simple little mantra which, if repeated enough we will manifest.